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181: IMMNUO-PALOOZA with Catherine Arnston and ALGAE


You’ve met Catherine on multiple episodes of Lifestyle Locker radio and know why we love her.  There’s more to ALGAE than you think and it can help boost your IMMUNE system which is ALWAYS a great idea.

You also know I love EnergyBits and take them almost daily. They are quite an awesome supplement.  I love them because they are a plant and they are packed with nutrients to both energize me and help me detox!  Who doesn’t want to be healthier, have more energy, or detox their bodies on a regular basis?

Catharine is a repeat guest because I truly believe in her product and her mission to get people functioning and performing better!

Dive into this episode… talk performance, ultra marathons, and taking 100’s of tablets of spirulina and chlorella daily!!!

Below is a little it about our guest… you can also check her out on episode 073 of Lifestyle Locker Radio HERE

Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered – thanks for asking).

As Catharine dug into the science of algae, she learned it had 64% protein, 40 vitamins/minerals and was endorsed by the United Nations and NASA as the most nutrient-dense food in the world. She also discovered there were 100,000 studies documenting its long list of benefits and it was the most sustainable, eco-friendly food crop in the world. And yet algae remained virtually unknown outside of Asia. How could this be possible? Catharine knew algae could be a game-changer for our health, our children and our world if she could only convince people it wasn’t weird. And so ENERGYbits was born.

It took Catharine eight years to bring algae into the mainstream and build ENERGYbits into a national company. We’re glad she finally did because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world – algae. Your body and Mother Earth say thank you. And we do too.

www.energybits.com CODE LIFESTYLE LOCKER for 20% off

Dr. Josh Handt firmly believes that a life worth living is a life worth living in abundance. Dr. Josh finds the need to share the importance of the intimate relationship between lifestyle and abundant life.  Abundance in everything from health to finances, to relationships, and even spirituality.  He’s the Owner/partner at The New York Chiropractic Life Center with his father Dr. Jay Handt, the CEO of Lifestyle Locker, host of Lifestyle Locker Radio where we teach people to unleash their human potential., and also teaches other doctors and health professionals to create their own podcast with his Market Your Voice Blueprint and how to share it with their current and future health tribe.

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