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111: Lisa Lewtan – Busy, Stressed, and Food Obsessed


Lisa Lewtan is a Health & Lifestyle Coach, the founder of Healthy, Happy, and Hip, an award-winning author of “Busy, Stressed, and Food Obsessed!”, and a podcast host on The Healthy View.

After co-founding a successful tech startup, Lisa collapsed from years of stress overload. Using the skills she developed as an entrepreneur, she self-hacked her own mind and body to restore her health to go on to feel better than ever. With private coaching, online courses, workshops, and retreats, Lisa helps highly successful hungry go-getters to slow down, chill-out, develop a better relationship with food and stress, reframe negative self-talk, investigate habits and triggers, and set strategies for success.

Lisa has been featured in numerous publications including The Boston Globe, The Huffington Post, MindbodyGreen, and Better After 50, and has been a speaker at companies such as Kripalu, Canyon Ranch, WGBH, and Google.

To learn more and get a free ebook with 7 Super Morning Habits from Lisa- visit www.HealthyHappyandHip.com

Author of Busy, Stressed and Food Obsessed

www.HealthyHappyandHip.com

www.facebook.com/HealthyHappyAndHip

www.facebook.com/HealthyViewShow

www.lifestylelocker.com/lisalewtan

www.facebook.com/lifestylelocker

www.instagram.com/drjoshhandt

www.linkedin.com/drjoshhandt

www.twitter.com/drjoshhandt

 

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